You are your business' greatest asset
The insights and conversation at our In-person dinner in April, 2022 prompted many conversations, laughs, and fun!
After the past two years, and in general, many small business owners feel like they need to constantly push themselves, rather than making time for themselves and looking after their health and well being.
Working excessive hours per week, building your client base, directing your team, and managing the operations and keeping your customers happy places high demands on you, both mentally and physically.
You need to protect your business’ greatest asset - YOU!
You need to be brave, say no and take control.
Your time matters, your business matters and your health matters even more!
When you are your business, you don’t have a choice.
When you take care of yourself, it means you can take care of your business.
Our panel shared their knowledge, experiences and strategies that some might think are inconsequential and selfish but they are key to:
staying focused
remaining productive
making better decisions, for you, your family and your business
showing up authentically for your team and customers.
Our panel comprised:
Melonie Taylor - Chief Energy Officer at #successonpurpose. Mentoring High Achievers to Achieve their High Expectations!
Melonie shares her experience and learning’s from being a palliative care nurse for 18 yrs and the privilege of supporting people to die well. From this experience Melonie was able to turn around her own anxiety, depression and suicidal thoughts to master in Self Love and live every day like is her last!
Liam Twomey- Elite Triathlete at Team Twomey, START Foundation Ambassador ,Black Dog Institute Ambassador, AIS Mental Fitness Presenter
Liam is a remarkable human being! His challenges with self belief, addiction, bullying and a journey to becoming a paratriathlete who has represented Australia, is remarkable. Liam was START's inaugural grant recipient and he has blossomed into a confident, authentic and resilient individual who supports both START and the Black Dog Institute. He understands the importance of looking after your greatest asset, yourself. Liam knows that if he is not in the best physical and mental shape, then he is unable to be the best he can be.
Cindy Rella- Owner & Head Coach at Rella's Strength & Wellness Hub / Matriarch of Braveness/ Multiple World Champion Athlete in 2 sports / represented Australia in 3 sports / World Record Holder
Cindy understands the need for you to be kind to yourself and protect your greatest asset - through exercise. When we get involved with physical activity, we notice so many benefits, including:
Improved physical well being
Improved sleep patterns and cycle
Improvements in self-esteem, independence and confidence
Improvements in mood
Our next in-person dinner event is 26 July. Want to join us? Details HERE
