IN PERSON/Interactive: Learn, Grown, Achieve: Protect Your Most Important Business Asset: YOU!
TUESDAY 27 August
TIME 5.30pm - 7.00pm
VENUE: Rella’s Movement Studio
In business, we often prioritise strategy, sales, and systems… but neglect the most crucial asset of all—ourselves.
This engaging and energising session will show you why movement is the medicine your body and business need, especially in today’s high-pressure professional world. It’s time to pause, reconnect, and move forward—literally!
Our incredible YTM member Cindy Rella, world Kettlebell champion and health and wellness coach, is hosting a special interactive for the Your Time Matters community, and you are invited.
It will be a transformational interactive session -because your business thrives when you do.
Whether you're in your 40s, 50s, or beyond, this event is for professionals and business owners who want to:
Move with purpose and intention
Learn sustainable habits to avoid burnout
Reduce pain and fatigue from desk-bound days
Build confidence and reconnect with their own energy
Discover how to thrive, not just survive
What to Expect
Interactive experience — come ready to move, stretch, and participate! Dress accordingly!
Explore the link between movement, mindset, and performance
Learn how to create a lifestyle that sustains you—body, mind, and business
Connect with like-minded professionals in an inclusive, supportive space
You’ll also learn about Cindy’s approach to personalised wellness, tailored for you.
📅 Date: Tuesday , 30th September 🕠 Time: 5:30 PM – 7:00 PM
📍 Location: In-person – Factory 21, 91-95 Tulip St Cheltenham 3192
💬 Format: Movement-based interactive session + networking
Our Host and leader for the evening:
Cindy Rella is a world champion athlete, lifestyle athlete, and movement coach with more than 30 years in sport and 15 years in the fitness industry. From karate and Ironman triathlons to kettlebell sport, where she holds 33 gold medals, 13 world records, and a 4th Dan in karate. Cindy has lived the highs of achievement and the lows of burnout, injury, and mental health struggles. Those experiences shaped her philosophy: train smarter, not harder, and find joy in movement.
Today, she bridges the gap between personal training and allied health, helping people move pain-free, improve their health span, and build confidence for life. Cindy is also passionate about reshaping the conversation around health, wellness, and menopause, turning it into a chapter of strength, understanding, and celebration. Her mission is simple: to empower every body to move with purpose, embrace change, and be their own brave.
Janine is a global thought leader on connection. She is obsessed about the power of connection and how this helps to build brilliant relationships, unlock incredible and innovative collaborations, unleash leadership potential and ultimately help businesses make money, drive performance and fuel momentum.
Over the past two decades, Janine has worked with thousands of high-profile leaders and helped countless of Australia’s top 50 ASX companies and multinationals - EY, CBRE, DXC Technology, Hewlett Packard, Micro Focus, Optus and CBA to name a few. pertise in connecting you with the people who matter most to your personal and professional growth.
Register HERE TODAY to a keep moving your body and learn, grow, achieve
“YTM was the first networking event I attended two years ago when I started on the journey of business ownership. I was warmly welcomed by Leigh and Kerryn, and connected with a group of interesting and intelligent business people. Now two years on I haven’t missed one, and after experiencing several other networking groups I can’t recommend YTM enough. It is by far the most well run format and allows time to really get to know other business owners, delve deep and to form real and lasting connections. My confidence has grown and I am able to practice communicating my value to others in a safe and welcoming environment.”
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OUR PARTNERS
Thank you to our 2024 YTM Partners
